Do you find it difficult to meditate?
Do you wonder if you're doing it right?
Muse is brain sensing headband i use in sessions to help my clients learn how to meditate. With real time feedback in climate sounds you can learn how to control your brainwave states to result in a relaxed calm mind, we can also see the data afterwards to see your brain activity during the meditation.
Meditations can range from 3 minutes to 20 minutes and suitable for everyone.
This powerful personal pocket EEG device is revolutionary and for me this is where technology becomes interesting and we can use it to our benefit and discover our own potential for self mastery.
See here the research behind the Muse brain sensing headband.
Feel free to ask me for more details.