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Anxiety Rescue Protocol

A 6-week protocol of 6 one hour classes to relieve stress, anxiety, and depression utilizing the technology of the body-mind.

You will also receive training on how to perform your daily Reset protocol to calm the nervous system and support mental clarity, wellbeing, and trauma release.

- Breathwork

- Acupressure

- Guided Imagery & Intention

Includes:

  • Daily Reset Protocol Training

  • Self-Care

  • Uncertainty & Shock Release

  • Self Acceptance & Fear Release

  • Self Compassion & Grief Release

  • Forgiveness & Anger Release

  • Overcoming Anxiety & Depression

Register your spot by email

All classes are through zoom and recorded and you will be sent a copy.

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