Anxiety Rescue Protocol
A 6-week protocol of 6 one hour classes to relieve stress, anxiety, and depression utilizing the technology of the body-mind.
You will also receive training on how to perform your daily Reset protocol to calm the nervous system and support mental clarity, wellbeing, and trauma release.
- Guided Imagery & Intention
Daily Reset Protocol Training
Uncertainty & Shock Release
Self Acceptance & Fear Release
Self Compassion & Grief Release
Forgiveness & Anger Release
Overcoming Anxiety & Depression
Contact me to sign up for the next program starting 20 March 2021.
All classes are through zoom and recorded and you will be sent a copy.