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Anxiety Rescue Protocol

A 6-week protocol of 6 one hour classes to relieve stress, anxiety, and depression utilizing the technology of the body-mind.

You will also receive training on how to perform your daily Reset protocol to calm the nervous system and support mental clarity, wellbeing, and trauma release.

- Breathwork

- Acupressure

- Guided Imagery & Intention

Includes:

  • Daily Reset Protocol Training

  • Self-Care

  • Uncertainty & Shock Release

  • Self Acceptance & Fear Release

  • Self Compassion & Grief Release

  • Forgiveness & Anger Release

  • Overcoming Anxiety & Depression

Contact me to sign up for the next program starting 20 March 2021.

Register your spot by email

All classes are through zoom and recorded and you will be sent a copy.

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